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Kick basics in muay thai martial art of Thailand

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

BeginnerPerfect for those new to the subject

Requirements

No prior experience required
Basic computer literacy
Willingness to learn and practice
Access to a computer with internet connection

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Muay Thai is a martial art. With a long history And has a lot of user experience Until it is known in the group of martial arts lovers as well. Muay Thai is characterized by standing fighting, punching, feet, knees and elbows to protect and counteract the opponent, and with the effectiveness of the principles of Muay Thai.

That proved It is both fast and furious and uniquely beautiful. And in this course We will learn about how to practice kicking, pedaling, starting with the basics of standing, footing, torso twisting for power. And alignment In practicing individual kicking in each direction, including the use of leg kicks in combination with the foot stride With front legs And rear legs If we have practiced placing the feet Stand to shoot the weight at the correct distance.

There is a position to place the hand to prevent it. And attack properly We will be able to use our legs to kick and kick for self defense. And attack the opponent as well Our legs and feet are part of our body.

That everyone has with him since birth And it will be even better if we can use it. Legs and feet effectively, as the word is, it is not used, it is better to use and then without.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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