Kyusho Jutsu Triple Warmer Fighting

The Triple Warmer: Our Metabolic CoordinatorSan Jiao or "Triple Warmer" is a Yang organ that's exclusive to TCM; with no Western counterpart, it is quite elusive to popular understanding. Considered an extraordinary organ-a category characterized by more abstract function and less tangible form, it is essentially a cavity that holds all of our internal organs, responsible for their harmonious and coordinated function. Thus, it is extremely important for the regulation of our metabolic functions, which all together effectively determine one's overall ability to maintain and return to homeostasis.

When it comes to optimizing the Triple Warmer system as a whole, Chinese traditions like acupuncture and Qi Gong or Tai Chi can offer comprehensive support. Additionally, according to TCM's organ clock, Triple Warmer time is 9-11 p. m.

so resting or sleeping during this time frame greatly supports replenishment and repair. The Triple Warmer is responsible for much of the body's smooth coordination and communication, ultimately impacting immunity, stress response, hormonal balance, and digestive health. Because the transformation, delivery, and assimilation of free-flowing Qi is so crucial to health and harmony in the TCM framework, the Triple Warmer is a truly extraordinary organ that helps ensure we are well-resourced to respond to life.

Indeed, its health fundamentally supports our ability to adapt to external conditions like seasonal changes, therefore enhancing overall resilience. In this course, we will explore both sides of the Triple Warmer meridian, in the health aspect as related to our bodies and the defense aspect of Kyusho Jutsu. Balancing the Yin Yang relationship and furthering your skills to higher levels.