Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Learn about Intermittent Fasting from a Nutritional expert, Andy Fox B. Sc. Nut Med;Dip Ir.
Transform yourself into a healthier and better looking YOU naturally. Has your 'get up and go got up and gone'. Do you feel Tired All The Time (TATT).
Do you have excess weight that you are finding hard to shift. Do you find it difficult to focus and concentrate. Are you struggling to be productive.
INTERMITTENT FASTING IS THE ANSWER. It is simple, natural and easy to apply. This course will help you to learn the skills needed to make Intermittent Fasting a success for you.
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