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Life Transforming 21-Step Kundalini Kriya Yoga Techniques

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

The true meaning of Kriya Yoga has been elucidated clearly in the Patanjali Raja Yoga Sutras. The Master text explains that the intention of Kriya Yoga is to systematically attain the nadir of all Yogas - Kaivalya or Complete Liberation. According to the Second Chapter of Patanjali's Yoga Sutras - Sadhana Pada, Kriya Yoga is the practised correctly when one combines tapas or heat increasing spiritual austerities with Svadhyaya (study of the self) and Ishvarapranidhana (depositing one's life force unto higher consciousness).

When practised with the right view and the correct technique, the 21-Step powerful Kriya Yoga practice burns away our mento-emotional afflictions or cognitive fallacies, thus paving the way for Samadhi or Mergence with All. In this course, you would learn the 21-Step Kriya Yoga Technique that nips the root cause of all Cognitive Fallacies or Kleshas, and thus paving the for Higher Cognitive States of Samadhi. This course is especially helpful for aspiring meditators and yoga practitioners who wish to fully understand the science behind the practice of Kriya Yoga techniques and how these techniques can help students achieve a beautiful mind and an open heart by reducing the cognitive fallacies or kleshas.

Some of the Key Concepts Covered in the Video are - a) What is Destiny. What is Personality. How can we move towards a clear mind, that thinks without any biases, and perceives nature as it is.

b) What is the Source of All Pain. How can the same be Overcome. c) The Yogic interpretation of Ego and the various manifestations of this Ego that make up our unique personalities.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS
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