Develop essential fitness & physical wellness skills with expert instruction and practical examples.
The true meaning of Kriya Yoga has been elucidated clearly in the Patanjali Raja Yoga Sutras. The Master text explains that the intention of Kriya Yoga is to systematically attain the nadir of all Yogas - Kaivalya or Complete Liberation. According to the Second Chapter of Patanjali's Yoga Sutras - Sadhana Pada, Kriya Yoga is the practised correctly when one combines tapas or heat increasing spiritual austerities with Svadhyaya (study of the self) and Ishvarapranidhana (depositing one's life force unto higher consciousness).
When practised with the right view and the correct technique, the 21-Step powerful Kriya Yoga practice burns away our mento-emotional afflictions or cognitive fallacies, thus paving the way for Samadhi or Mergence with All. In this course, you would learn the 21-Step Kriya Yoga Technique that nips the root cause of all Cognitive Fallacies or Kleshas, and thus paving the for Higher Cognitive States of Samadhi. This course is especially helpful for aspiring meditators and yoga practitioners who wish to fully understand the science behind the practice of Kriya Yoga techniques and how these techniques can help students achieve a beautiful mind and an open heart by reducing the cognitive fallacies or kleshas.
Some of the Key Concepts Covered in the Video are - a) What is Destiny. What is Personality. How can we move towards a clear mind, that thinks without any biases, and perceives nature as it is.
b) What is the Source of All Pain. How can the same be Overcome. c) The Yogic interpretation of Ego and the various manifestations of this Ego that make up our unique personalities.
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