Marathon Training with the Pose Method

Name: Marathon Training with the Pose Method
Price: 39.99 USD
Availability: InStock

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course

Self-paced learning

Flexible Schedule

Learn at your pace

Expert Instructor

Industry professional

Certificate

Upon completion

What You'll Learn

Master the fundamentals of fitness & physical wellness

Apply best practices and industry standards

Build practical projects to demonstrate your skills

Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards

Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness

Enthusiasm to learn

Access to necessary software/tools

Commitment to practice

Who This Course Is For

•Professionals working in fitness & physical wellness

•Students and career changers

•Freelancers and consultants

•Anyone looking to improve their skills

Course Information

About This Course

The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it's participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running.

The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you'll be running freely and without injuries.

Provider

Udemy

Estimated Duration

10-20 hours

Language

English