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Martial Arts Self Defense Basic Blocks

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

BeginnerPerfect for those new to the subject

Requirements

No prior experience required
Basic computer literacy
Willingness to learn and practice
Access to a computer with internet connection

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

This course is to provide the basics in blocking. So basic and easy to understand the course will be stationary, meaning no footwork or movement. All techniques learned in the course will be super slow easy to follow and easy to understand.

The course will take you through various different blocks. This will be done from a natural stance and or position as well as a fighting stance. This is covering anyone who needs to work on the basics to anyone who is brand new.

There will be things taught that is good for sanctioned fights, Karate tournaments as well as hand to hand on the street to keep you safe from harm until you can get away and or end it. I will dive as deep as I can into these moves breaking them down and explaining them with the time that I have so that you can learn, train and practice from your home gaining confidence as well as skill. They will be only one type of kick in this course for it is the basics.

The kick in this course will be the most effective in a self defense situation tho. This course will not have any ground work however I will have courses coming out teaching ground work and more advanced things as time goes on. For now the point of this course is to learn and master the basics otherwise the advance and later courses want make much sense and or the learner would be mastering the move incorrectly.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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