Develop essential mental health & psychology skills with expert instruction and practical examples.
One of the most comprehensive online courses to help you treat your anxiety, stress and regain your emotional control. Containing over 11 hours of clinically proven hypnotherapy, talking therapies, teaching, guidance and multiple coping strategies. Created and presented by Mark Lidster a highly successful London based Anxiety therapist with over 15 years of clinical experience.
What's Included in the Course. Let's take a look at what's included when you enrol on the course. Receive clinically proven, safe and natural hypnotherapy and talking therapies to positively alter your anxious and emotional behaviours.
Understand the real reasons behind why you experience anxiety and stress and so diminish the fear that anxiety and stress creates. Be able to control your emotions in any situation you find yourself in. Eliminate looping thoughts about your past and no longer worry needlessly about your future.
Be able to resolve past issues that used to fuel your anxious thoughts. Feel much more relaxed and content about yourself and life. Resolve any feelings of guilt, shame or failure about yourself.
View pricing and check out the reviews. See what other learners had to say about the course.
Not sure if this is right for you?
Browse More Mental Health & Psychology CoursesExplore more Mental Health & Psychology courses to deepen your skills and advance your expertise.
