Getting Digital

Mastering the first Pilates Hour: Assessing your client

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

You have done your Pilates course (YEAY) and now you need a return on investment by teaching clients. Know how to do the exercises - CHECKKnow how to teach the exercises - CHECKKnow how to assess a client - YOU SAY WHAT. A Pilates orientation is a must for all new clients.

In this session you introduce the principles of Pilates, let them feel where their core muscles are (well, the main core muscles as you are going to learn about 4 other cores in this course), how to breathe and then you get them moving so you can observe their movements and take notes on what you see. Real learning only starts after your instructor course because it takes years to train your eye to know what you see and how to correct your client. Even experienced instructors (me included) have a moment where you look at a client, you see something is not quite right but you just can't seem to put your finger on it, therefor you will not know how to correct your client.

Your client's first session can be a make or break deal. = They need feel heard - that you understand their needs. = They need to feel safe and that Pilates will not be difficult in the beginning until the confidence start to show.

= They need to know that you know what you are doing and know what you are talking about so that you are worth their investment. = And of course nerves. The client can smell that a mile away.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?

View pricing and check out the reviews. See what other learners had to say about the course.

Get started and enroll now
Money-back guarantee might be available
Join thousands of students

This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

Not sure if this is right for you?

Browse More Fitness & Physical Wellness Courses

Continue Your Learning Journey

Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.

Coping Skills are THE Ultimate Tools in LIFE! Without them.You Crumble. With them.You THRIVE and EXCEL!These are the Bes...
Dr. Tetiana Kapranova is an International Alliance Yoga instructor, doctor an endocrinologist, cosmetologist.She has bee...
This course is for people who are interested in expanding their martial arts skills. You will learn all the basics to he...