Meditation, Creative Flow States and Mindfulness Training

Do you find that you have trouble focusing when you're working or learning online. Do you regularly get the compulsion to procrastinate, check Facebook and consume new information when you would rather be doing something more meaningful. Or do you find that you have a lots of creative ideas but then you struggle when it comes to executing and implementing them so you earn a steady income from them.

If you answered YES to any of these questions, then I designed this course for you. I have suffered from ADD most of my life and I know how hard it is in this day and age to stick with perplexing problems and ideas long enough to develop creative solutions for them. I also know what it feels like to never seem to achieve your potential and really create the life that you know in your heart is possible.

I have spent a big part of the last decade traveling the world, studying and practicing different forms of meditation while creating online courses that teach people today's most in-demand digital skills. I embarked on this journey because I was determined to find a natural way to overcome my ADD so I could channel my creativity into meaningful endeavours. I wanted more than anything to be a creator of my own reality, rather than a consumer of other people's second-hand insights and experiences.

My search has culminated in the ideas and practices in this course. I designed this course for people like me, who are energetic, distractible and creative, the kind of people who would normally struggle with sitting still and quieting their minds. The way meditation is usually taught is difficult to apply in our fast-paced, hyper-connected society.