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All LevelsUdemy2.5 hours on-demand videoEnglish

Meditation - Still the Mind and Feel the Force

Discover Your Meaning and Purpose, Achieve your Goals and Find Serenity and Connection in a Confusing World

Taught by Peter Urey
Suitable for everyone
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Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.

What You'll Learn in This Course

Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.

Learning Outcome 1

Reduce the amount of mental chatter which makes it difficult to focus or relax

Learning Outcome 2

Understand the basic principles of yoga and meditation in Patanjali's Sutras

Learning Outcome 3

Live more comfortably with the the ups and downs of daily life

Learning Outcome 4

Consciously manage away feelings of negativity

Learning Outcome 5

Develop a sense of compassion for all people regardless of the harm they have caused you

Skills You'll Develop

This comprehensive Meditation - Still the Mind and Feel the Force curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.

Hands-on LearningPractical ExercisesReal-World ProjectsIndustry Best Practices

Course Requirements & Target Audience

Understand what you need to succeed in this course and determine if it's the right fit for your learning goals

Prerequisites & Requirements

What you need before starting this Meditation - Still the Mind and Feel the Force course:

  • Be prepared to practise for a short period every day
  • Be prepared to commit over the long term to the suggestions made
  • Be brutally honest with yourself about the things that make you resentful
  • Be ready to drop your ego-based personality
  • Admit that there's something bigger and more powerful than you out there to tap into

Who This Course Is For

This course is perfect for:

  • Motivated learners at any level
  • Self-paced students
  • Anyone interested in the subject

This course might not be suitable if:

  • • You're looking for a quick tutorial rather than comprehensive learning
  • • You prefer learning without structured curriculum
  • • You need highly specialized or niche content

Course Information & Details

Everything you need to know about this online course, from duration to certification

Course Instructor

Peter Urey

Expert instructor with industry experience

Course Language

English

All materials in English

Start Your Learning Journey Today

This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.

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Course Enrollment

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Budget-Friendly Course

Typically around $19.99

Pricing may vary. Check the course provider for current promotions and exact pricing.

What's Included

  • 2.5 hours on-demand video
  • Access on mobile and TV
  • Certificate of Completion
  • Full lifetime access
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Affiliate disclosure: if you enroll through links on this page, the course provider may pay us a commission. This comes at no extra cost to you and does not influence how we describe courses.

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Where this course fits

Wider context: the fields we cover, the glossary and certification exams, all written by us rather than pulled from a provider feed.