Mindfulness For Business

Are you a leader who is struggling to conquer your critical inner voice. Is it becoming increasingly difficult to manage intrusive thoughts and stay focused on obligations. Let Mindful Leadership Advisor and Transformative Coach Palma Michel be your inner critic coach.

Mindful Business Leadership is a science-based programme that combines elements of self-awareness, neuroscientific advances, and positive psychology. Michel uses proven cognitive techniques to create a balanced, positive, and prolific self-image. Through an actionable plan that's personalised for each individual, you will attain the power of acceptance to move on with your day, discovering the ability to focus on what you can control and negate the negativity of that which you can't.

You will discover ways to practise gratitude, connecting you with your immediate world to reflect a better self-image. This course is replete with gratitude practice ideas, honing in on where to apply them in your life. The human mind is naturally inclined to play devil's advocate.

With so much fettering on negative thinking patterns, many professionals are dragged down and unable to focus. Through this course, you will work through your own mental processes, managing intrusive thoughts to achieve sustained balance and clarity for mental wellbeing. Michel uses proven methods to silence your inner critic.