Develop essential fitness & physical wellness skills with expert instruction and practical examples.
ONLINE Martial Arts TRAINING SYSTEM. While getting fitter and leaner you will be also learning how to defend yourself. The system is enriched with body-weight exercises in addition to mixed martial arts techniques.
It is a complete set of over 6 hours of training, consisting of 6 different training programs including KICKBOXING, MMA, BOXING, MUAY THAI techniques with bodyweight utilized exercises. It also has "HOW TO" videos, where all techniques are demonstrated in detail. The program has variations for beginner level as well as experienced people.
become a student to lose fat and get fit now. CARDIO MARTIAL ARTS FQAWhy I developed CARDIO MARTIAL ARTS. CARDIO MARTIAL ARTS is a Non-Contact fitness-Martial arts program which came into fruition out of my 30 years of martial arts and fitness experience.
This program does not need any equipment or attending gym. Why you should choose this program. Training times are approximately 40 minutes, excluding warming and cooling.
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