Nutrition and Diet Management
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
What will you LearnSmart and Focused Lectures that are easily digestible. Learn in detail about the science of NutritionLearn and find out about key nutrients of our diet including fat, proteins carbs calories, minerals, and vitamins. Find out about Macro/Micronutrients and their role in our body.
Learn about Balance Diet, Energy Balance, and RDALearn about Common Health and Dietary issues for Men and WomenLearn about Managing Diet for ObesityLearn About Managing Stress and Depression Through DietUnderstanding About Food Labels. Note: We will Keep updating the course as we go for better experience.
Topics Covered
Course Details
View pricing and check out the reviews. See what other learners had to say about the course.
This course includes:
Not sure if this is right for you?
Browse More Fitness & Physical Wellness CoursesContinue Your Learning Journey
Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.