Nutrition Masterclass: Master Your Macronutrients
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
The process of weight loss in today's society is highly overwhelming. Everywhere you look, someone is telling you (or selling you) a process, quick fix, fad diet, or supplements you must buy to lose weight or achieve your fitness goals. Master YOUR Macros is designed to cut through all the BS and provide a framework to help you shed the pounds effortlessly, intuitively, without sacrificing your health or happiness.
If you seek a transformative shift in your approach to health and fitness, this course is for you. Maybe you've felt frustrated and stuck in a cycle of yo-yo dieting and experienced fluctuations in weight despite your efforts. You recognize the need for a fresh perspective on nutrition and fitness, especially if your previous methods have proven ineffective.
You are motivated to gain a deeper understanding of macros, longing for simplicity and practicality in your weight loss journey. Whether you're spending hours at the gym without seeing results or simply seeking a straightforward plan for sustainable health, this course offers the guidance and tools needed to break free from old habits and achieve lasting success. My name is Andrea Cutuk, and I am a certified nutrition and fitness coach and a 43-year-old competitive bodybuilder.
I have coached numerous men and women to drop body fat without cutting out favorite foods or food groups and still be able to enjoy eating out and a social life. I am also my own student. I use the macros method in my everyday life to achieve my weight and fitness goals.
Topics Covered
Course Details
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