Develop essential alternative & holistic health skills with expert instruction and practical examples.
Welcome to our Online Ayurveda Course. This is a certified course, and you will receive a certificate upon completing this course to qualify for Continuing Education hours for Yoga Alliance (25 hours YACEP). Ayurveda, India's subcontinent ancient healing and wellness system, still continues to be a marvel.
A solid understanding of Ayurveda can help you live a better, more balanced, and more productive life. Master the fundamentals of Ayurveda, the science of life with our online course. If you are a beginner in the world of Ayurveda, this course will give you all the fundamentals.
Online Ayurveda Course includes:Introduction to AyurvedaPancha Maha Bhootas (Five elements) and their qualitiesTridoshas viz. Vata, Pitaa and KaphaDoshas and their physical and psychological propertiesAyurvedic Body TypeAgni - Fire principleHow to balance Vatta doshaHow to balance Pitta doshaHow to balance Kapha doshaJal Neti (Nasal cleansing with saline water)Sutra Neti (Cleaning the nose with thread)Pranayama Techniques (Breathing Techniques)Yoga classes to improve mobility, strength, and flexibilityWho can join this course. Anyone Can Join This CourseThose who want to be an internationally certifiedHow the training worksThe course is self-paced which means students must do self-practice and self-study through videos, and books.
All of this including watching videos, reading books, and self-practice will be counted as 25hrs.
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