Overcome Social Anxiety using Cognitive Behavioural Therapy

Someone suffering from social anxiety feels intensely worried about socialising and interacting with others, either in particular social situations or all social situations. They may feel a mixture of fear, apprehension, and panic about being rejected, misunderstood, embarrassed, or perceived negatively during social interactions. Does this sound like you.

I feel dread or fear when I'm around peopleI constantly scan my surroundings to check if people approve of meI feel anxious about how I appear to other people in social situationsI find reasons and make excuses to not join gatherings with friends and family because I feel stressed and nervous about themI get sweaty, nervous, dizzy, feel faint, or feel my heart pounding when I'm in a social situationNow Imagine yourself. Being able to attend events and parties and enjoy being thereComfortably expressing your thoughts and opinions without any worry of judgement or disapprovalReaching new heights in your career and personal relationshipsFeeling relaxed and confident when attending interviews, meetings, and social gatheringsEnjoying every moment with your family, friends, and colleagues with no fear or anxiety impacting youIn this course you will learn every tool and technique you need in order to get there - taught by a Master Psychotherapist that will take you step-by-step through the process.