Overcoming Anxiety and Fear: A Simple Method to More Peace

Name: Overcoming Anxiety and Fear: A Simple Method to More Peace
Price: 19.99 USD
Availability: InStock

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course

Self-paced learning

Flexible Schedule

Learn at your pace

Expert Instructor

Industry professional

Certificate

Upon completion

What You'll Learn

Master the fundamentals of mental health & psychology

Apply best practices and industry standards

Build practical projects to demonstrate your skills

Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards

Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology

Enthusiasm to learn

Access to necessary software/tools

Commitment to practice

Who This Course Is For

•Professionals working in mental health & psychology

•Students and career changers

•Freelancers and consultants

•Anyone looking to improve their skills

Course Information

About This Course

I know what it feels like to live with anxiety. You worry about EVERYTHING. You can't fall asleep at night because your mind is constantly trying to prepare you for every possible worst case scenario.

You worry about what people think about you. You worry how they will react to what you say or do or how you dress. You never truly feel SAFE to just BE yourself.

You are always looking over your shoulder, expecting or imagining something bad might happen. The good news is - you can be FREE. I didn't think it was possible.

I didn't know anyone who was free of anxiety. I read books, watched videos, journaled, but nothing actually changed in my life. And then one day - BAM.

Provider

Udemy

Estimated Duration

10-20 hours

Language

English