Pilates Meets Bodybuilding On The Reformer
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Reformer Gym VibesAnesti Mano's signature class & workshop. How to effectively bring Gym Strength Exercises on the Reformer by following all the pilates principles. Limitless creative strength exercises for each muscle group.
Movement sessions, coaching or anything of your preference. For pilates instructors worldwide. Train with Anesti and experience Reformer Gym Vibes.
Effectively bring Gym strength results into your pilates Reformer teaching. Learn on how to target specific muscle groups. Access a variety of exercises built for specific muscles.
Bring more creativity into your teaching. Deliver tangible results to your clients. Learn more about programming.
Topics Covered
Course Details
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This course includes:
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