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Positive Psychology - Discover the Science of a Happier Life

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

This course distills research from positive psychology into lessons and steps that you can take to live a happier and more fulfilled life. Discover the Science of Positive Psychology understand and use positive emotionsshift to optimistic mindsetsdiscover your strengthsbuild your self-esteemnourish fulfilling relationshipslearn to overcome tough timescreate sustainable change Get a comprehensive and unique introduction to the science of positive psychology. How do very happy people think and act.

What do the most successful people do differently. What makes some marriages thrive and stay together happily for many decades. And why are some people able to bounce back from failures while others succumb to them.

These are the questions asked by the science of positive psychology. Positive psychology is an emerging field dedicated to understanding what makes life most worth living on the basis of rigorous research. Thousands of experiments and studies have been conducted to provide insights into what really makes life good and how you can live more happily and more successfully.

The entire course is based on this research by leading psychologists and neuroscientists from all across the world. Today, companies like Google, Nike and Apple are teaching the insights offered in this course to their employees because they have understood their potential impact. You will learn about concrete applications that are based on a scientific understanding of happiness and fulfillment.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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