Reduce Stress Learn Daily Meditation Finding Inner Happiness
Develop essential mental health & psychology skills with expert instruction and practical examples.
Skills you'll gain:
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Who This Course Is For
About This Course
Does your life need to slow down and become more relaxed and centred. Feeling harassed and out of control. Then you need this self-development course to improve your lifestyle.
Your guide Sharon Ramel is one of Udemy's top instructors and pioneered teaching shamanism online globally, she is here with you to assist in answering your questions. Sharon offers you a certificate of attunement by request for free at the end of this course. (see below)This course will help you get in touch with the very source of your existence and to create life according to your own vision and ambition.
Meditation is natural to us. It is never too late to learn it. Whether you are a beginner willing to learn to meditate or, an experienced practitioner there is something here for you all.
Daily Meditation assists you to engage and explore the road to self-acceptance and self discovery, and freedom. There are literally hundreds of techniques for meditation. If you want to thrive in meditation and get the benefits - relaxation in action, clarity of mind, resistance to stress-related illness, a happy heart - then choose the techniques that feel natural to you and leave what does not serve you.
Topics Covered
Course Details
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