Getting Digital

Reduce Stress Learn Daily Meditation Finding Inner Happiness

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Does your life need to slow down and become more relaxed and centred. Feeling harassed and out of control. Then you need this self-development course to improve your lifestyle.

Your guide Sharon Ramel is one of Udemy's top instructors and pioneered teaching shamanism online globally, she is here with you to assist in answering your questions. Sharon offers you a certificate of attunement by request for free at the end of this course. (see below)This course will help you get in touch with the very source of your existence and to create life according to your own vision and ambition.

Meditation is natural to us. It is never too late to learn it. Whether you are a beginner willing to learn to meditate or, an experienced practitioner there is something here for you all.

Daily Meditation assists you to engage and explore the road to self-acceptance and self discovery, and freedom. There are literally hundreds of techniques for meditation. If you want to thrive in meditation and get the benefits - relaxation in action, clarity of mind, resistance to stress-related illness, a happy heart - then choose the techniques that feel natural to you and leave what does not serve you.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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