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Course OverviewA comprehensive guide to managing scoliosis naturally through anatomy-focused yoga therapy. Led by Master Saumik, a seasoned expert in physical therapy and yoga with over 20 years of experience. Designed to empower you with practical tools for pain relief, improved posture, and better spinal health.
What You'll LearnUnderstanding Scoliosis Anatomy: In-depth insights into spinal alignment, muscular imbalances, and their impact on posture and movement. Therapeutic Yoga Techniques: Specific poses and gentle movements to alleviate scoliosis discomfort and strengthen supportive muscles. Daily Posture Management: Tips on maintaining spinal alignment in daily activities to reduce discomfort and support long-term spinal health.
Self-Care for Scoliosis: A sustainable self-care routine to incorporate into daily life for ongoing relief and improved spine function. Who This Course Is ForYoga practitioners with scoliosis seeking non-surgical pain relief and better posture. Yoga instructors looking to support students with spinal conditions through anatomy-focused techniques.
Wellness enthusiasts interested in non-invasive therapies for spinal health and scoliosis management. Course BenefitsLearn a safe, effective approach to scoliosis that prioritizes natural, holistic care over invasive treatments. Gain a toolkit of therapeutic yoga techniques and postural insights to support your spinal health.
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