Develop essential fitness & physical wellness skills with expert instruction and practical examples.
This Self Hypnosis course has been designed and delivered by one of the UK's leading Hypnotherapists, coaches, and NLP (Neuro Linguistic Programming) trainers, Steven Burns. It has been created to be the most comprehensive course on Self Hypnosis on Udemy. At present, it contains 10 hours plus of video content, 8 self hypnosis audio processes, recorded in MP3 format, and an extensive number of exercises to aid your learning.
Steven is an engaging trainer who creates a warm and friendly environment. In this Self Hypnosis Training he will lead you through his overall model for using self hypnosis step-by-step. The course is also aimed at all levels, from beginner to advanced.
By enrolling in this course, you will learn the following: The Fundamentals of Hypnosis & Trance. How Self Hypnosis differs from 'therapist guided' Hypnosis. How to Induce a State of Self Hypnosis.
How to create different types of altered states of consciousness. How to leverage the State of Self Hypnosis to Create Powerful, Profound Change. How to prepare yourself for a Self Hypnosis Session.
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