Single Stick Mastery in Filipino Martial Arts
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
The Filipino martial arts are known by the names Kali, Escrima and Arnis. Many people think that if they become good at twirling the stick then they know FMA. Twirling is not Fighting.
This course focuses on the use of the Rattan Stick, teaching Striking Patterns, Footwork, Blocks, Disarms and much more. Many police and military around the world are now learning these arts are due to the effectiveness of the techniques. Over 65 Video Lessons and 4 1/2 hours long The course teaches the following: Basics FMA HistoryThe Salute or BowWarm-ups with the StickSetting up your Tire Station for Solo Training Footwork Forward Angle STeppingReverse Angle SteppingSix point Stepping Single Stick Nine Angles of AttackLong Range Blocking Training Drills - Long Range Drill #1 ( Abecedario or ABC's)Drill #2 ( Abecedario or ABC's)Drill #3 ( Abecedario or ABC's)Drill #4 - Equis (X-strike) DrillDrill #5 - Blocking Angles 1 & 2Drill #6 - Blocking Angles 2 & 7Drill #7 - Blocking Angles 1, 4 & 8Abininko (Fan) StrikeDisarms & Locks Beginning Stick Sparring - Long Range Attacking Drill #1 - Angles #1 and #2Attacking Drill #2 - Combination Angles #1 and #2Attacking Drill #3 - Combination Angles #3 and #1Attacking Drill #4 - Combination Angles #3 and #2 Single Stick - Middle Range Blocking Angles 1-4Blocking Angles 5-8Snake Disarm - part 1Snake Disarm - part 2Blocking VariationsSolo Strike TrainingSolo Training on the Tire Station A few Basics for Middle Range Chain BlockingPutting Power into your Strikes Single Stick Drills - Middle Range Block and CounterstrikeBlocking and Striking at Full SpeedBlock then Abiniko Strike - part 1Block then Abiniko Strike - part 2Block, Counterstrike and PunchBlock, Counterstrike and KickBlock, Counterstrike and Re-counter with Impact StrikeBlock, Counterstrike and Re-counter with Punyo Strike Single Stick Choke Flow Drill Stick Chokes 1-8Review of Flow Drill and DiscussionApplication #1Application #2Application #3Application #4Application #5Application #6 Stick Locking Lock Application #1Lock Application #2Lock Application #3Lock Application #4Lock Application #5Lock Application #6Lock Application #7Lock Application #8Lock Application #9Lock Application #10Tactical Baton Single Stick Form/Set/Kata Single Stick Form - 1st halfSingle Stick Form - 2nd halfSingle Stick Form Application - 1st halfSingle Stick Form Application - 2nd half PDF's CurriculumCertificate of Completion "If you want to learn to fight go somewhere else.
If you want to learn to survive, join us. ".
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