Getting Digital

Sleeptech - A Unique Sleep Meditation

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Sleeptech is not only about sleeping well. It is designed to illuminate the esoteric concepts of sleep which were practiced by ancient yogic masters. Sleeptech offers physical rejeuvenation, mental calmness and awakening of energy consciousness which can empower every aspect of one's life.

Sleep is nature's way of connecting our biological energy system with deeper core energy systems as described in various yogic and meditative practices. Sleeptech course is designed to access your inner powerful energies for recharging your worldly existence. It offers a better option to your biological sleep which is the unconscious form of sleep, by activating conscious sleep states.

Dr Mayank Shah is an adept practitioner of Sleeptech since 50 years and has mastered its science for various benefits. He discovered that Sleep is the catalyst to repair and heal the body and mind from its disharmonies. It is only during sleep that our dormant pranic energies are activated and channelised for optimising higher functions in day to day life.

The students of sleeptech can master its benefits over 3 levels of learning and practicing. The first level is yogic sleep, followed by pranic sleep and ends in 'Pragnya' (wisdom) sleep. After all, our life is too precious to spend one-third of life time sleeping unconsciously.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?

View pricing and check out the reviews. See what other learners had to say about the course.

Get started and enroll now
Money-back guarantee might be available
Join thousands of students

This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

Not sure if this is right for you?

Browse More Mental Health & Psychology Courses

Continue Your Learning Journey

Explore more Mental Health & Psychology courses to deepen your skills and advance your expertise.

The objective is to imbibe the Quality of Teaching and engaging the kids towards gaining a happiness quotient towards Le...
Unlock the power of tarot to transform your professional life with our Ultimate Tarot Reading Course for Business Career...
Embark on a Journey to Your Inner Self with "Connecting Within: A Journey Through Spiritual Meditation"Welcome to a tran...