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Stress, Anxiety & Depression? Let Chinese medicine help you

Develop essential alternative & holistic health skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of alternative & holistic health
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of alternative & holistic health
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in alternative & holistic health
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Hi My Friend,Are you ready to break free from stress, anxiety, and depression-and embrace emotional clarity and balance. Join Dr. Clement Ng in this eye-opening Udemy course that blends the ancient wisdom of Traditional Chinese Medicine (TCM) with practical, modern tools to support emotional well-being.

Whether you're facing personal loss, work-related stress, or the aftermath of global events like COVID-19, Wars around the world, this course will guide you toward healing and resilience. Dr. Ng, a seasoned TCM practitioner, redefines the role of emotions and shows how they can be managed and harmonized through a holistic lens.

You'll gain a deep understanding of how Chinese medicine views stress, anxiety, and depression-and why it's crucial to differentiate them. In this transformative journey, you'll learn:- How emotions affect your body and mind from a TCM perspective- The key differences between stress, anxiety, and depression- Practical acupressure massage techniques to restore balance- Healing food therapy (medicated diets) to nourish your body and mind- Breathing techniques and meditation to calm your spirit- How to create lasting emotional resilience and clarityThis course is designed for everyone-whether you're looking for personal healing or are a healthcare practitioner seeking to integrate holistic insights into your work. Dr.

Ng's approachable teaching style and practical wisdom make the course engaging, empowering, and easy to follow. Ready to take charge of your emotions and support those you care about. Enroll today and discover how Chinese medicine can help you reclaim balance, peace, and strength.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Alternative & Holistic Health

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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