Stress Management
Develop essential mental health & psychology skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Say goodbye to Stress forever How would you like to be Stress Free in 7 days. Are you always worrying about life, money, family, or even your health. Do you wake up at around 4am in the morning and then struggle to get back to sleep.
Is the merry-go-round of thought in your head, seemingly non-stop. Is your stress affecting your health, your relationships, your career or even your loved ones. Why won't any of the ‘other' stress remedies out there help you.
What can be done to stop you feeling stressed forever. My name is Damian Mark Smyth, and I am a stress management coach. I am also a teacher and trainer in a field of modern psychology called the ‘Three Principles'.
This area of prevention has been proven to work with even the most extreme cases (including in maximum security prisons) and it will give you the freedom you require from stress forever. I should know. I recently went through a divorce and custody battle and came through it completely unscathed.
Topics Covered
Course Details
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This course includes:
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