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Stress Reduction: The Art of Mindfulness With Tea Blending

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Let us HELP YOU with Tea & Mindfulness …I created the Tea Mindfulness Rituals course with YOU in mind. As a mental health survivor and advocate, I understand how burnout affects your career, daily, and family life. My role is to guide you and many others to uplevel your quality of life because you deserve it.

We help you transform stressful times into moments of calmWhile you…1. Save Money2. Save Time3.

Save EnergyWe help you transform stressful times into moments of calmWhile you…1. SAVE MONEY1-time investmentlifetime access2. SAVE TIMEquick & simpledo it anytime & anywhere (On-demand)3.

SAVE ENERGY1-min activitiesincorporate into your busy scheduleWhat happens when you invest in your holistic health. You will transform stressful times into moments of calm. Transform from being:stuck on autopilot to living & thriving in the nowabsent to being present & experiencing special momentscontrolled by stress to being in control of the situationguilty of rest to actually enjoying your peaceoverwhelmed to being more calm & resilientnegative to being triumphant in seeing the gooduninspired to being more creativesluggish to being more productiveAnd more.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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