Develop essential alternative & holistic health skills with expert instruction and practical examples.
Let's take a guess at what's on your mind. Many people ask themselves before starting Tai Chi:"Can I practice Tai Chi if I've never done it before. ""How can I learn Tai Chi quickly.
""I already know a bit about Tai Chi, but I want to learn more and don't know where to start. "If any of these sound familiar-or if you have even more questions-then congratulations. By finding this course, you've already taken a big step toward solving them.
The course we offer might be unlike anything you've seen before. This is a top-tier foundational Tai Chi course that every aspiring Tai Chi master should go through. In just one day, we'll teach you the core Tai Chi principles, including hand forms, fist movements, and footwork.
We're confident you can master the basics in a day, and here's why:We've developed a scientifically-based, five-step approach to teaching. This includes: full demonstrations, step-by-step instruction, key movement principles, common mistakes and corrections, and guided practice. This method is designed to align with how humans naturally learn and absorb information.
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