Getting Digital

The 8 Simple Steps To Permanent Weight Loss

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

How frustrating is it to see a health expert promote a certain weight loss routine and five minutes later hear another give almost the exact opposite advice. It's even more confusing when you see the beautiful before an after pictures that show amazing results. The truth is there are basic health principles every successful weight loss program includes.

"After 17 years in private practice and personally helping over 25,000 people, we've uncovered some simple truths on what works and what doesn't when it comes to losing weight and reversing disease. " My team and I dissected over 300 weight loss programs and even went a step further by testing it out on my patients over the last ten years. What we found was amazing.

We extracted the basic 8 principles that all successful weight loss programs shared and put them into this course. With the power of the internet and Udemy we are able to get this information to you at a fraction of the cost of a typical in office consultation. My intention is to get this information to the masses, help you initiate the changes you want to see in yourself and motivate you to share it with others.

Take this course to learn how to predictably get back to your healthiest weight, restore your normal hormone pathways and un-complicate the entire process of good nutrition.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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