Getting Digital

The Complete One Hour Perfect Posture Habits Course

Master productivity & performance from fundamentals to advanced concepts with this comprehensive course.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of productivity & performance
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of productivity & performance
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in productivity & performance
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

The Complete One Hour Perfect Posture Habits CourseStand Up Straight. - Lose Your Cell Phone Slouch - Exude Confidence - Practice Good Posture Habits In 2 Minutes a DayYou can have great posture. Never again will you have to slump, slouch or lean forward, looking like a turtle.

You can have perfect posture. And it doesn't mean buying a bunch of special equipment and having to do an extra 30 minute workout every single day. Personal development and habits expert TJ Walker will guide you through the fastest, easiest way of building new, positive, posture habits.

Chances are, your cell phone and working on a keyboard have harmed your posture. Walker will teach you a simple, yet highly effective technique for using your cell phone to correct your posture. If you are tired of looking tired, lacking in confidence, and people telling you to stop slouching, then this is the course for you.

Walker will navigate you through the maze of posture tips, tricks, and 1001 exercises they could just waste your time. Using his unique SelfieSpeak Program SSP, Walker will help you program your brain to do five simple exercises, on a daily basis, to give you great posture. If you would like better posture and you don't want to spend any more time working on your posture than you currently spend brushing your teeth, then this is the posture improvement course for you.

Provider
Udemy
Estimated Duration
20-40 hours
Language
English
Category
Personal Development

Topics Covered

Productivity & PerformanceComplete Course

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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