The fit club - 3D bodyweight and weight training exercises

1. What makes this course different from others. Body transform - 3D bodyweight and weight traning exerices course offers varius types of bodyweight and weigh exercises that are made as 3D animation with step by step breakdown for each exercise.

Each exercise video consists of execution and 3D animation that have pointers to indicate proper body position in exercise breakdown as well as female voice narration that guides you through exercise. At the end of the video target muscles are shown on human body. 2.

Course description summary. Course is divided in 8 sections and each section works on different muslce groups. Last section has 9 different workout routines ( + warmup and stretching routine) as well as 30 days challenges for different muscle groups and exercises.

3. Disclaimer Damjan Linic strongly ecommends that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.