The Fundamentals of Cognitive Behavior Therapy

Dr Marlene Arndt is a clinical psychologist for over 25 years and has mastered the skill of Cognitive Behavior Therapy. We are fortunate enough to bring her knowledge and expertise to you in this information packed course on Cognitive Behavior TherapyThis Course is suited for the seasoned psychologist as well as anyone who is interested in understanding the Cognitive Behavior Therapy approachCBT is about more than identifying thought patterns; it is focused on using a wide range of strategies to help people overcome these thoughts. Today, cognitive behavioral therapy is one of the most well-studied forms of treatment and has been shown to be effective in the treatment of a range of mental conditions.

CBT is one of the most researched types of therapy, in part because treatment is focused on highly specific goals and results can be measured relatively easily. CBT is used to treat a wide range of conditions including:· Addiction· Anger issues· Anxiety· Bipolar disorder· Depression· Eating disorders· Panic attacks· Personality disorders· PhobiasIn addition to mental health conditions, CBT has been found to help people cope with the following:· Chronic pain or serious illnesses· Divorce, or break-ups· Grief or loss· Insomnia· Low self-esteem· Relationship problems· Stress managementThis CPD course will provide attendees with a guide for the clinical application of Cognitive Behavior Therapy (CBT), as well as practical techniques,The course will discuss the steps necessary for successful treatment of clients based on the principles of Cognitive Behavior TherapyYou will be provided with a theoretical and clinical formulation that guides the therapy process. You will get familiar with the practical techniques, and the steps necessary for the successful treatment of clients.

Some of these techniques you will learn include:· Identifying and changing inaccurate or distorted thinking patterns· Goal setting· Re-Framing· Thought Record· The Solved Technique· The 3 C's of Cognitive Behavior Therapy· Meta Cognition· Repetition and Coping Cards· Role Playing· Letting The Story Play Out· Unwanted Thoughts· Interaction With Clients· Homework· The Credit List And many more.