Getting Digital

The Ultimate Intermittent Fasting & Fast Weight Loss Course!

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

In this 28 video course, you'll learn EVERYTHING you need to know to lose weight, FOREVER. I've lost 100 pounds, and I have revised over four thousand routines changing people's lives every day. You can be next to experience all of the information and support you need to succeed.

Going in with the RIGHT information is key. In this course, you will learn: (More like what WON'T you learn. ) How to Fast the correct way for long-term leanness.

In-depth strategies I use every day to employ to maximize your weight loss experience; including when and what to eat BEFORE and AFTER working out. I will answer any questions you ask on the course thread. There is so much value packed into this one course; it's a one-stop shop for weight loss.

You will understand how the fatloss process works because I break it down super simple so anyone can understand. Understanding not only how the hormones work, but learning how to use them to our advantage for maximum weight loss. How to lose weight without a scale and never counting calories.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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