Getting Digital

Time & Stress management for success

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Master Time & Stress Management with Our Expert-Led Course. The author of the bestselling books Career Path Compass and Sales is My Passion shares his insights, knowledge, and years of experience distilled into this comprehensive course: "Time & Stress Management for Success. "Are You Feeling Overwhelmed by Deadlines and a Never-Ending To-Do List.

Do you find yourself constantly battling against the clock. It's time to take control. This course will show you how to manage your time effectively, reduce stress, and achieve your goals with ease.

Who Is This Course For. Students Under Stress: Break free from the pressure of grades and deadlines. Professionals: Streamline your workload and excel in your career without burnout.

Business Owners & Entrepreneurs: Find the perfect balance between managing your business and personal life. Work-Life Balance Seekers: Discover how to harmonize professional achievements with personal happiness. Productivity Enthusiasts: Elevate your efficiency and make every second count.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
Ready to get started?

View pricing and check out the reviews. See what other learners had to say about the course.

Get started and enroll now
Money-back guarantee might be available
Join thousands of students

This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

Not sure if this is right for you?

Browse More Mental Health & Psychology Courses

Continue Your Learning Journey

Explore more Mental Health & Psychology courses to deepen your skills and advance your expertise.

Journalling is a powerful self-care tool that can significantly enhance your mental health by providing a safe space to ...
Why take the course? This is level 2 in a three level diploma course in becoming a certified stress management consultan...
"This is a self-empowering course about how to create positive changes and make better decisions and is a perfect choice...
Welcome to this IRAP accredited certification in Rational Emotive Behaviour Therapy (REBT). Unlock the transformative po...
Mindfulness and visualisation can help athletes train harder, perform better, stay motivated and even recover from injur...