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TOTAL IMMUNITY - Kundalini Yoga Power Practice

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Greetings & Welcome. This course is for anyone wanting to enhance their immune system and overall health. Feel more powerful, more healthy and more tuned in.

This course is a way to be Proactive with your health and immunity. In this course you will find ancient yogic techniques as well as holistic lifestyle choices that can strengthen your immunity in a whole way and keep you strong, physically, mentally, emotionally & spiritually. This course will set you on your way to strong immunity and vibrant health.

You will experience less stress, less fear, and more confidence, more inner peace, more energy, and greater sense of health. No past yoga experience, meditation experience or flexibility is required. Just show up with an open mind, a desire to be healthier and ready to practice.

This course is intended to make it easy for you to get on a track of healthy lifestyle and to enhance your immunity efficiently and holistically. Over my 10+ years of deep study & immersion in Meditation, Yoga, Metaphysics, Mindset, Personal Growth and Holistic Lifestyle, I find Kundalini Yoga to be one of the most powerful and most effective practices. It works very quickly and effectively.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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