Develop essential fitness & physical wellness skills with expert instruction and practical examples.
The Ultimate Weight Management Game Plan is a course about weight loss and weight management using psychology, science, observation and real world experience from a seasoned personal trainer who has helped countless people lose weight and keep it off. The course is structured in simple yet effective way to help you lose weight and keep it off. Look at everything included in the course: A quick start plan to get started right away50 tips and concepts to lose weight, and improve your healthHow to come up with your own plan and vision for your health weight management10 reasons why people fail and what to do insteadQuizzes and other fun work to inspire you to continue when things get challengingBonuses including example meal plans for weight lossMore bonuses including 10 easy exercises that almost anyone can doHow to make a vision board, make I am statements, how to set goalsDownloadable PDF's, power point, videos, and much more Who should take this course.
Anyone who wants to lose weightAnyone who wants help maintaining their current weightEntrepreneurs, business owners, professionals, and moms who struggle with weight loss and are open and willing to go through and complete the course. Why take this course. Jeremy Belter B.
S. CPT has over 10 years full time personal training experience. After training over 15000 training sessions and helping busy people in the real world lose weight some common obstacles kept appearing.
He helps you recognize these problems and gives steps to combat them. Finally, we do not just look at one thing but many different variables to combat the problem so you may never have to worry about weight again.
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