Understand research in nutrition & fitness for health coach

Welcome to the "Understand Research in Nutrition and Fitness for Health Coaches" course on Udemy. Tired of relying on biased experts and sketchy health advice. Discover the evidence-based approach that separates the best health coaches from the rest - even if you think reading scientific papers is unnecessary.

As a dedicated health coach, you understand the impact of misinformation in the health and wellness industry. The stakes are high - a staggering $60 billion is wasted each year in the United States alone due to misguided advice, ineffective products, and unproven methods (Source: "The Impact of Health Misinformation on the U. S.

Healthcare System," Health Affairs, 2025). But what if there is an easy way to separate fact from fiction and provide your clients with the most accurate, reliable, and up-to-date information. Consider the real-life example of the low-fat diet craze, which was based on flawed research and led millions of people to adopt an unhealthy lifestyle, ultimately contributing to the obesity epidemic.

As a health coach, understanding how to critically assess scientific studies can help you avoid promoting harmful fads and instead guide your clients toward genuine, evidence-based solutions. This is where this course will help you. With nearly 20 years of experience in scientific research and working with clients, I have designed specifically for health and fitness coaches like you.