Unlock Emotional Intelligence - EQ with 15 Activities!

A practical, easy-to-follow course designed to help you develop Emotional Intelligence (EQ) through 15 structured activities and exercises. Created by Vishakha Bhalla and offered by Vyas Psychology Training Centre, this course is ideal for anyone looking to enhance their emotional awareness, relationship skills, and overall mental well-being. Here's what it will do for you:Help you recognize, understand, and regulate your own emotionsImprove your ability to perceive and empathize with others' emotionsStrengthen your communication, conflict resolution, and leadership skillsEnhance personal and professional relationshipsProvide a framework for counselors and coaches to guide their clients in EQ developmentHere's how it works:You'll begin by understanding the core principles of Emotional IntelligenceYou'll complete 15 practical EQ development exercises to build your skills step-by-stepReal-life case studies will show how EQ challenges appear in daily life and how to handle themWorksheets and reflection tools are included to help you internalize and apply each conceptLearn how to evaluate emotional patterns, overcome emotional blocks, and make EQ part of your lifestyleEnroll in the course and commit to doing the exercises at your own paceReflect deeply on each activity and complete the worksheets providedApply what you learn to your life-or use the tools with clients if you're a counselor or coachEQ is one of the most critical skills for success in relationships, career, and personal growthThe sooner you start practicing, the sooner you'll notice improvements in communication, self-control, and stress managementEmotional Intelligence is not just for adults-it's a life skill suitable for all age groupsThe course comes with a 30-day money-back guarantee-so there's zero risk in trying it.

You'll be learning from a certified mental health professional with real-world experience in EQ training. The tools are based on psychological research, not generic self-help adviceThis course on Emotional Intelligence Activities gives you everything you need to build emotional skills for a better life-personally and professionally. Through 15 practical exercises, real case studies, and expert guidance, you'll transform the way you manage emotions, handle relationships, and help others.

Whether you're a learner, parent, professional, or counselor, this course offers powerful tools to level up your EQ.