Voice Activation: Kundalini Yoga, Meditation & Mantra

Your voice and sound are not just external expressions, but also internal experiences that have physical and emotional effects. Sound is a powerful, invisible frequency that penetrates the physical realm and carries with it memories, emotions, and connections. Sound is one of the eight limbs of yoga that is often underestimated as a physical, emotional and mental healing mechanism.

Our voices are the empowerment tool that breaks us free from co-dependancy and disempowerment. Experience a series of professional but simple vocal exercises and techniques to tonafy and strengthen the voice, breath and muscles involved in singing and breathing. Experience the accompanying mantra meditation video classes and glossary of mantras.

Mantras are like energetic "keys" and "magic spells", magnifying the aura with energetic resonance. Experience a yoga kriya for opening the throat chakra. And learn more about the concept of "Shabd Guru", sound as a teacher.

Shabd means "sound" and Guru means "teacher" and that which brings you ‘from darkness to light'. Remember, your sound and voice have the power to influence not only your own mind, body, and emotions, but also those of everyone who comes into contact with you. Use this power wisely and cultivate a deeper connection with your voice for greater self-expression and connection.