Weight Loss - Lose Weight FAST with KETO BASED MEALS!
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
This course is an 'ACCELERATED WEIGHT LOSS PLAN' that can help students. Unlike other diets, the suppressed appetite and quick initial WEIGHT LOSS you'll get with this plan will provide huge motivation and encouragement to continue on your WEIGHT LOSS journey. This diet should be followed exactly as outlined for the full 7 days in order to get a good psychological boost and to make you realise that you can actually LOSE WEIGHT.
The plan is effective on its own and does not require any physical exercise to aid with WEIGHT LOSS. This makes it ideal for anyone who has difficulty exercising due to physical immobility or for those struggling to make time in their day for an exercise routine. This diet has taken months of research and testing by the author who having tried numerous variations of food sources and quantities, has now managed to develop a SECRET WEIGHT LOSS FORMULA that allowed her to LOSE A TOTAL OF 14.
3LBS of STUBBORN FAT in JUST 1 WEEK. The diet has been SPECIALLY FORMULATED using UNIQUE NUTRITIONAL ANALYSIS SOFTWARE to ensure the student is including the OPTIMUM PERCENTAGE OF MACRONUTRIENTS needed to PROMOTE GOOD HEALTH and PROVIDE EXCELLENT WEIGHT LOSS RESULTS. The diet includes a total of 21 FAT BURNING MEALS that are broken down into 3 meals per day over the course of 1 week.
These meals should be eaten within a specific window of time to maximise weight loss results (more on this later). A number of options have been provided for those with food allergies or intolerances such as: Day 2 being ‘DAIRY FREE' but including EGGS, FISH & POULTRY. Day 3 being ‘FISH FREE' but including DAIRY, EGGS & POULTRY.
Topics Covered
Course Details
View pricing and check out the reviews. See what other learners had to say about the course.
This course includes:
Not sure if this is right for you?
Browse More Fitness & Physical Wellness CoursesContinue Your Learning Journey
Explore more Fitness & Physical Wellness courses to deepen your skills and advance your expertise.