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Weight Loss, Obesity management, At-Home fat loss with yoga

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Introducing the fastest way to reduce weight and body fat at home with YOGA. Learn from experts with proven methods, techniques, and processes that reduce your weight and improved your obesity status without changing your food behavior. Are you dreaming of a toned body and perfect shape but are not able to start due to the high cost.

Learn the same methods, techniques, and processes that assure the fastest weight loss without any diet plan by only practicing Yoga. The practice comprises daily practice. we give you recorded classes for 7 days.

and additional days of practice you can do with the help of those videos only. the Weight loss practice video is designed with proper research and scientific methods, so please follow the sequence as shown there. Apart from this, you need to work on multiple small changes in your life, and the most important is water intake.

Start the practice and learn the process that helps you in your obesity for a lifetime using yoga as your tool for obesity. the course contains 7 days of video with 1 Hour each day of practice. You will gain benefits of Losing weight along with other benefits in chronic illness.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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