Getting Digital

Weight Loss ➤Slim Thinking Permanent Weight Loss

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Weight Loss for 2025 Slim Thinking Permanent weight loss5 Star ReviewLoved this. Very easy to follow , great information and explained well. Thank you.

Jacquie CaseIf you have been dieting with weight loss programs and never been able to maintain the weight loss and look the way you want , then this is the course for you because you will learn a technique that will help you to. Eliminate chocolate cravings for speedy weight lossEliminate other specific food cravings for speedy and permanent weight lossEliminate comfort eating for permanent weight lossTo begin your permanent and easily manageable weight loss I will be teaching you a technique called EFT ( Emotional Freedom Technique) that I will be teaching you in a step by step videos that will help you to eliminate cravings for specific foods that usually sabotage any efforts to remove excess weight and improve results for permanent weight loss. I will be guiding you through each exercise to give you an easy to learn and use technique to begin making all the changes you desire.

I will be teaching you how to eliminate chocolate cravings so that if you used to use chocolate as your drug of choice to feel good all that craving and calories will give you a speedy weight loss in less than ten minutes. To prove this is possible I have added a recording of my work live on radio in Ireland with a radio presenter Gerry Kelly helping him to eliminate his chocolate craving. I will also teaching you how to use EFT on any other cravings to reach your goal for permanent weight loss.

I will then be teaching you how to use the same technique for emotional triggers that have caused you to over eat and sabotaged previous attempts at weight loss that lasts. But before you start to make any of those changes I will be guiding you through an exercise that I will have you visualize the way you want to look so that you know what you want from this course before you start to get that permanent weight loss so that after about 21 days you will have began to see positive changes in your body and life style and relationship to food only because you have fully engaged in this course. Because I have created this course to simulate the sessions that I have had with successful weight loss clients here in my therapy room in County Cavan Ireland.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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