Getting Digital

Weight Loss Through the Power of Mind

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Course DescriptionThis isn't a typical weight loss course because when you lose something, you're always looking to find it (e. g. weight gain).

This is a transformative method to change your thinking and build confidence, so you can become successful in all areas of your life including finding your own unique style of fitness for living. PurposeThe purpose of this course is to bring participants to the understanding that changing their lives is an inside job that begins with the mind. Course CompetenciesUpon completion of this course, the participants will be able to:1.

Condition their minds through repetition of I AM affirmations. 2. Recognize the tools to help them get into their own Success Zones.

3. Understand their own Unique Style of Fit. What is a Therapy of Thought.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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