Develop essential mental health & psychology skills with expert instruction and practical examples.
Hello, Welcome to Coping with the Anxiety of LeadershipLeadership comes with immense responsibility-and often, overwhelming pressure. Whether you're a seasoned executive, a new manager, or an entrepreneur, the weight of decision-making, expectations, and uncertainty can create significant stress. But what if you could turn that anxiety into opportunities for growth and learning.
This course is designed to help leaders at all levels recognize, manage, and thrive under pressure. You'll learn practical techniques to control stress, maintain emotional resilience, and make sound decisions, even in high-stakes situations. Through practical examples, psychological insights, actionable strategies, you'll develop the skills to lead with clarity, confidence, and composure.
Embrace a leadership mindset that fosters both personal well-being and professional success. We look at areas such as: Coping techniquesManaging ExpectationsConsequences and OutcomesImposter SyndromeResponsibilities of the Organization for a healthier workplace for allFocus in LeadershipBuilding a Supportive Organisation and many, many other aspects to enable effective, productive leadership. Also included are perspectives from practical, real world examples helping you relate the suggested approaches, solutions and exercises to you circumstances.
Enrol now and take control of your leadership journey. Looking forward to hearing from you and hope you find this course helpful in your leadership experience. Best regards, Helen and Baba.
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