Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Lose fat, gain muscle, and jumpstart your life on all levels in just one month with Tristan CoxThis fun and simple yoga routine and life methodology is taught by Tristan Cox, an experienced Certified Yoga Teacher, and an expert in combining yoga with diet & healthy living. This online yoga course is designed to teach you a 30-day routine that you can follow throughout your life to reduce fat, gain muscle, and kickstart healthier habits. His methodology of teaching shows you how effective yoga can be for your mind, body, and soul.
Simply follow his guidance by taking one step at a time for 30 days. After you're done you'll feel transformed, energized, and ready to jumpstart a new chapter in your life. Complete all 30 days and you'll receive a certificate.
This is more than just a piece of paper. It is proof of the commitment you made to yourself for a better life. Three new bonus workouts have just been added for the 30 day program.
It will help you shake things up, and give you an option that you can use anytime, during or after the 30 days. The Four Pillars of the Yoga At Home program are:Yoga strengthGain muscle and improve strength through the ancient technique of yoga. Get yoga strong, fast.
View pricing and check out the reviews. See what other learners had to say about the course.
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