Yoga for Hip Pain and Hip Bursitis
Develop essential fitness & physical wellness skills with expert instruction and practical examples.
Skills you'll gain:
Skill Level
Requirements
Who This Course Is For
About This Course
Are you dealing with hip bursitis or chronic hip pain. Is persistent hip pain slowing you down. Are you just plain tired of it.
Then this exclusive 4-week Yoga for Hip Pain and Hip Bursitis program is for YOU. Having lived with painful chronic hip bursitis myself for years, I tried EVERYTHING (seriously, you name it) to make my hip pain better. but it just kept coming back.
After certifying as a yoga teacher and specializing in pain management, I conducted extensive research to find the most effective postures, stretches, and exercises to FINALLY fix my hip pain for good. In this program, I'll share with you the exact practices that worked for me and for hundreds of others - and the best part is, they take only a few minutes a day. The secret to solving hip pain forever is to teach the body to work correctly in ALL possible positions (seated, lying down, standing, kneeling, etc.
), which is exactly what we're going to do in our yoga classes together. After 4 weeks of this program, your body will instinctively know how to react if pain flares up - and what to do to prevent future pain. This program offers modifications for all levels and is suitable even for complete yoga beginners.
Topics Covered
Course Details
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This course includes:
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