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Yoga for Hip Pain and Hip Bursitis

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Are you dealing with hip bursitis or chronic hip pain. Is persistent hip pain slowing you down. Are you just plain tired of it.

Then this exclusive 4-week Yoga for Hip Pain and Hip Bursitis program is for YOU. Having lived with painful chronic hip bursitis myself for years, I tried EVERYTHING (seriously, you name it) to make my hip pain better. but it just kept coming back.

After certifying as a yoga teacher and specializing in pain management, I conducted extensive research to find the most effective postures, stretches, and exercises to FINALLY fix my hip pain for good. In this program, I'll share with you the exact practices that worked for me and for hundreds of others - and the best part is, they take only a few minutes a day. The secret to solving hip pain forever is to teach the body to work correctly in ALL possible positions (seated, lying down, standing, kneeling, etc.

), which is exactly what we're going to do in our yoga classes together. After 4 weeks of this program, your body will instinctively know how to react if pain flares up - and what to do to prevent future pain. This program offers modifications for all levels and is suitable even for complete yoga beginners.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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