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Yoga for top 10 Lifestyle diseases - Daily Must Practice

Develop essential fitness & physical wellness skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of fitness & physical wellness
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of fitness & physical wellness
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in fitness & physical wellness
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

Practicing yoga that is most suitable for your direct health issue is the best way to reduce your medication and become healthier. We are providing a comprehensive package where you will get more and more of your yogic practice that can be done at home or office at your time. The topic is chosen by a professional yoga instructor and designed to reduce the burden of lifestyle disease.

These are special for obesity, chronic pain management, diabetes, hypertension, cervical and other type of issues of daily life. These practices of yoga can be performed by everyone, beginners, advanced or regular practitioners together. Total 20 Hours of video having 20 topics covered and each topic is having extensive information about the practice and yoga pose that one can perform.

अपनी सीधे स्वास्थ्य समस्या के लिए सबसे उपयुक्त योग अभ्यास करना आपके दवाओं को कम करने और स्वस्थ बनने का सबसे अच्छा तरीका है। हम एक सम्पूर्ण पैकेज प्रदान कर रहे हैं जहां आपको अपने समय पर घर या कार्यालय में किया जा सकने वाले आपके योगिक अभ्यास का अधिक और अधिक मिलेगा। विषय एक पेशेवर योग अध्यापक द्वारा चुना जाता है और इसका उद्देश्य लाइफस्टाइल रोग के बोझ को कम करना है। ये मोटापा, अविरल दर्द प्रबंधन, मधुमेह, उच्च रक्तचाप, सरवाइकल और दैनिक जीवन के अन्य प्रकार के समस्याओं के लिए विशेष हैं। योग के ये अभ्यास हर किसी के लिए किये जा सकते हैं, चाहे वो नवागत, प्रगति कर रहे हों या नियमित अभ्यासकर्ता हों। कुल 20 घंटे का वीडियो है जिसमें 20 विषयों को कवर किया गया है और प्रत्येक विषय में अभ्यास और योगासन के बारे में व्यापक जानकारी है जो कोई भी कर सकता है।Start Learning from today the best yogic methods and technique that gives you full benefits of yoga for your daily life.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Fitness & Physical Wellness

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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