Yoga Medicine's Guide to Therapeutic Yoga

Make the most of your precious time on the mat. In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner-from aspiring to experienced yogis-to learn to approach any class or practice with greater integrity, so you can gain the maximal therapeutic effect possible, no matter when, where, or how you practice.

The founder of Yoga Medicine, internationally acclaimed teacher Tiffany Cruikshank, L. Ac. , MAOM, E-RYT, has designed this course to make the groundbreaking techniques of Yoga Medicine accessible to everyone.

Yoga Medicine teachers are rigorously educated in a fusion of anatomy, physiology, and biomechanics with the traditional practice of yoga. Yoga Medicine extensively trains teachers to work with students and healthcare providers to find a yoga practice that is an appropriate therapeutic adjunct to medical care. After teaching for over two decades, training thousands of yoga teachers, presenting at conferences around the world, and working with tens of thousands of patients, Tiffany has distilled the Yoga Medicine training down to the most important factors that help everyone get the most out of their yoga practice.

Sharing many of these findings for the first time, Tiffany's course is an essential supplement for anyone who practices yoga and wants to enhance the therapeutic effects of their practice. In Yoga Medicine's teacher trainings, we pride ourselves on teaching our students the what, why, and how of the poses, so teachers can empower their students to take their practice and health into their own hands. In this course, you'll access this teacher training directly, learning Yoga Medicine's key insights on anatomy, physiology, and mental health that you will be able to immediately put into use.