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YOGA: Pranayama, Mudra, Bandha & Meditation Course 24

Develop essential mental health & psychology skills with expert instruction and practical examples.

Online Course
Self-paced learning
Flexible Schedule
Learn at your pace
Expert Instructor
Industry professional
Certificate
Upon completion
What You'll Learn
Master the fundamentals of mental health & psychology
Apply best practices and industry standards
Build practical projects to demonstrate your skills
Understand advanced concepts and techniques

Skills you'll gain:

Professional SkillsBest PracticesIndustry Standards
Prerequisites & Target Audience

Skill Level

IntermediateSome prior knowledge recommended

Requirements

Basic understanding of mental health & psychology
Enthusiasm to learn
Access to necessary software/tools
Commitment to practice

Who This Course Is For

Professionals working in mental health & psychology
Students and career changers
Freelancers and consultants
Anyone looking to improve their skills
Course Information

About This Course

22 CEU's from Yoga Alliance USA on Completion of this course with a separate certificate from Rehab YogaHatha Yoga: Pranayama, Mudra, Bandha & Meditation Course 24Learn all the key Essentials of Pranayama & Meditation practices to deepen your practice. (Certificate Course)Learn Subtle Kriya's & Asanas practices to be performed before PranayamaPranayama to enhance the Physical, Physiological, Psychological & Spiritual state of beingVarious Mudra and their role and benefits during PranayamaVarious Bandhas and their role and benefits during Pranayama =A FEW TESTIMONIALS FROM STUDENTS=It was a superb course that gave me inside and out information about the rudiments and the complexities of Pranayama & Meditation Practices. It was a distinction to gain from Gaurav sir, as it is obvious, he practices what he is instructing.

Also, he showed the application and the significance of Yoga Practices in regular daily existence. - Suchii (India)Astounding extraordinary Pranayama & Meditation course loaded with subtleties of Mudras and Bandhas. Many thanks to you for another rousing, fascinating and enlightening course made and instructed with energy and amazing skill.

Strongly recommended for every individual who might want to find out the best way to practice yoga. - Varsha (Germany)I am so grateful to him for making Mudras & Bandhas practices in Pranayama & Meditation so powerful. Each course that I have done with Gaurav sir is drawn nearer comprehensively and with an eye for subtleties.

Gaurav sir is the best guide one could want with his understanding, consideration and information, the learning and the application become more straightforward and fun simultaneously. Gaurav sir is the best educator one could gain from. - Rekha (India)Information in an exceptionally improved and customized way.

Provider
Udemy
Estimated Duration
10-20 hours
Language
English
Category
Health & Wellness

Topics Covered

Mental Health & Psychology

Course Details

Format
Online, Self-Paced
Access
Lifetime
Certificate
Upon Completion
Support
Q&A Forum
Course Details
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This course includes:

Lifetime access to course content
Access on mobile and desktop
Certificate of completion
Downloadable resources

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