Yoga Teacher Training 100 Hour - Category One

Sacred Spiral Yoga 100 Hour Teacher Training Program gives you an internationally recognized teachers certificate upon completion. All Sacred Spiral Yoga Teachers Training programs are accredited with Yoga Alliance International. Due to covid-19 restrictions, you will be pleased to know that our program has a fully online assessment process.

This module is the first of five categories that have to be completed for Part One. Category six is an admin and assessment category for Level One. The material in this module includes Origins and History of Yoga, Lifestyle and Philosophy, an introduction to Astanga (Eight Limb Path) Ancient Yoga Texts, Introduction to Sanskrit for Yoga Teachers and Yoga as a realistic path to self realization in today's modern technological environment.

The course utilizes documents, video and audio, pdf downloads, images, external references as well as short writing briefs for you to check your own progress. We are gradually adding more self-assessment processes for your benefit. Our 100 hour course is the entry level and once successfully completed, allows you to teach classes, offer private instruction and even run workshops and retreats.

The program offers a complete online solution for new and prospective instructors. Sacred Spiral Yoga includes lifetime support for all our teachers and our advanced programs include basic 1 - 1 mentoring. Once your 100 hour program is completed, the initial foundation is laid should you wish to upgrade your qualifications later on to our intermediate or advanced instructor levels.